Posts Tagged With: ponies

Being Fully Present

A long while back we harnessed our pony, Andy, hooked him up to the cart and taught some driving lessons at Dharmahorse. It was a great day for doing this since our earliest student could not make her lesson and it gave me the chance to take our late morning student on a brief drive around the property just for fun.
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The lessons on driving went well and when my young student arrived early, we just popped on her helmet and sat her beside me in the cart. What happened next was so interesting to me! She had never ridden in a pony cart. She was thrilled to do so, but she talked the entire time. I realized that she would never remember the look of Andy’s cute little bottom swinging with his stride as we rolled along. She will not someday think, “wow, I know what breeching and a crupper look like” or “the pony wears blinkers to keep his attention forward” – No, she was never fully present in that cart and I’m certain that years in the future, should someone ask if she has ever ridden in a horse drawn cart, her answer will be “no”.

It really was that disconnected. Now, sometimes we disconnect out of fear or anxiety about a situation. That is me on a roller coaster; just hurry and get me off of the bloody thing. Sometimes our mind is chattering so much that our focus is unclear or distorted. Often, we are just in the habit of being scattered.

So, like my young student, I know that I can hold myself separate from my experiences if I forget to focus and be fully present in the moment. Often, I have too many things on my mind. I have to know how each horse is feeling and what each student needs and match riders to horses for the benefit of both – while remembering to check on my brother and soak the food for the dogs and pay the water bill and move hay up for supper and get the dumpster out for the truck, and, and, and… you get the picture. It is something we all do.

I think of this series of mind checks and balances as a kind of lack of trust. As if I do not trust myself to remember what needs to be done, I constantly review and often chastise myself for any daydreaming or simple useless conversations. My, my… it is harder to release yourself from your own authority than it is to slip away from the domination of another. Just to relax is priceless and it is the foundation of being fully present in the moment. One must relax.

Categories: healing, Relax | Tags: , , , , | Leave a comment

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